Iyengar yoga, a form of Hatha Yoga, focuses on the proper alignment and proper engagement of muscles and the correct way to do each pose. One...
More
Ashtanga Yoga is a traditional challenging practice with set sequence of poses, breathing and subtle use of bandhas (energy locks), ideal for weigh...
More
|
Ananda is a yoga movement founded in 1968 by Swami Kriyananda. Ananda Yoga is based on the teachings of Paramhansa Yogananda, author of Autob...
More
|
[more from same Spa
]
[Show Less
]
7177
59936
|
Iyengar yoga, a form of Hatha Yoga, focuses on the proper alignment and proper engagement of muscles and the correct way to do each pose. One...
More
Ashtanga Yoga is a traditional challenging practice with set sequence of poses, breathing and subtle use of bandhas (energy locks), ideal for weigh...
More
|
Traditional Yoga poses for stability in holding to strengthen muscles, Breathing and meditation to calm the mind for mental wellbeing. It balances ...
More
|
[more from same Spa
]
[Show Less
]
7178
59932
|
Iyengar yoga, a form of Hatha Yoga, focuses on the proper alignment and proper engagement of muscles and the correct way to do each pose. One...
More
Ashtanga Yoga is a traditional challenging practice with set sequence of poses, breathing and subtle use of bandhas (energy locks), ideal for weigh...
More
|
Ananda is a yoga movement founded in 1968 by Swami Kriyananda. Ananda Yoga is based on the teachings of Paramhansa Yogananda, author of Autob...
More
|
[more from same Spa
]
[Show Less
]
7180
59928
|
Iyengar yoga, a form of Hatha Yoga, focuses on the proper alignment and proper engagement of muscles and the correct way to do each pose. One...
More
Ananda is a yoga movement founded in 1968 by Swami Kriyananda. Ananda Yoga is based on the teachings of Paramhansa Yogananda, author of Autob...
More
|
Ashtanga Yoga is a traditional challenging practice with set sequence of poses, breathing and subtle use of bandhas (energy locks), ideal for weigh...
More
|
[more from same Spa
]
[Show Less
]
7179
59924
|
$25 for Four 1-Hour Yoga Classes at Yoga Bar (worth $100), Far East Shopping Centre
More
7154
59869
|
Scientific studies have proven that yoga is an effective way of muscle strengthening, improve posture and increase flexibility. With constant pract...
More
Scientific studies have proven that yoga is an effective way of muscle strengthening, improve posture and increase flexibility. With constant pract...
More
|
[more from same Spa
]
[Show Less
]
6820
59099
|
cientific studies have proven that yoga is an effective way of muscle strengthening, improve posture and increase flexibility. With constant practi...
More
6524
59097
|
DR.VENKY’S SHIVSHAKTI YOGA INSTITUTE (International) INDIA/SINGAPORE, provides training and preparation aspiring Yoga teachers. Through immer...
More
6818
59096
|
Therapeutic yoga with New Angle Yoga consists of yoga based exercise (including sequences of poses, breathing techniques, and relaxation techniques...
More
Baptiste yoga is based on the teachings of Baron Baptiste and is a power vinyasa style. It is a holistic practice based on a set sequence (Journey ...
More
|
[more from same Spa
]
[Show Less
]
6724
58854
|
Therapeutic yoga with New Angle Yoga consists of yoga based exercise (including sequences of poses, breathing techniques, and relaxation techniques...
More
Baptiste yoga is based on the teachings of Baron Baptiste and is a power vinyasa style. It is a holistic practice based on a set sequence (Journey ...
More
|
[more from same Spa
]
[Show Less
]
6723
58852
|
Therapeutic yoga with New Angle Yoga consists of yoga based exercise (including sequences of poses, breathing techniques, and relaxation techniques...
More
Baptiste yoga is based on the teachings of Baron Baptiste and is a power vinyasa style. It is a holistic practice based on a set sequence (Journey ...
More
|
[more from same Spa
]
[Show Less
]
6722
58850
|
Therapeutic yoga with New Angle Yoga consists of yoga based exercise (including sequences of poses, breathing techniques, and relaxation techniques...
More
aptiste yoga is based on the teachings of Baron Baptiste and is a power vinyasa style. It is a holistic practice based on a set sequence (Journey I...
More
|
[more from same Spa
]
[Show Less
]
6721
58848
|
In Sanskrit it means the practice of staring at some external object to keep away the eyestrain by improving the stamina of eye muscles and by givi...
More
A gentle type of yoga which realizes the changing needs of a woman's body while she is pregnant. Student could learn poses which may help ease the ...
More
|
Postnatal Yoga is designed to be both safe after childbirth and focused on muscles used in labour, delivery and caring for baby. Reconnect with you...
More
|
[more from same Spa
]
[Show Less
]
6707
58832
|
Gentle Yoga is a type of yoga that isn’t as intense and tedious as compared to other forms of yoga. Hence, it can be extremely helpful for in...
More
Thursdays 7pm – 8pm
A vinyasa style yoga fused with pilates. Learn to focus on core strength and balance to build a solid practice based on s...
More
|
[more from same Spa
]
[Show Less
]
6647
58680
|
A non-Vinyasa based class practiced in a heated room focusing on bringing peace to the mind & body. A mixture of Hatha yoga postures and Pranay...
More
A dynamic form of yoga sequences in a heated room focusing on flowing movement of the body along with breath. Taught with specific alignment and ti...
More
|
[more from same Spa
]
[Show Less
]
6645
58675
|
This is the class for students who wish to seek equanimity and balance in their lives – physically, mentally, emotionally. “Ha” s...
More
Twist & bend is a fun and yet challenging class for some students. This is a class which will be focusing mainly on twisting and back bending a...
More
|
[more from same Spa
]
[Show Less
]
5445
56591
|
This physical fitness system was developed with the aim of conditioning the body for strength, endurance in the legs, abdominals, arms, hips and ba...
More
Hatha yoga is the most traditional form of yoga, with a history spanning more than 5,000 years of history. Hatha Yoga involves the practice of stat...
More
|
[more from same Spa
]
[Show Less
]
5406
56533
|
Hot Hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is designed to relieve stress, balance and strengthen the glandular system...
More
Vinyasa Flow is a dynamic and challenging flow practice. The class is structured to build strength and foundation while you explore a repertoire of...
More
|
[more from same Spa
]
[Show Less
]
5368
56455
|
Hot Hatha is made up of 26 postures and 2 breathing exercises. Hot Hatha is designed to relieve stress, balance and strengthen the glandular system...
More
Vinyasa Flow is a dynamic and challenging flow practice. The class is structured to build strength and foundation while you explore a repertoire of...
More
|
[more from same Spa
]
[Show Less
]
5360
56453
|
This class is suitable for women of all stages of pregnancy. All the yoga postures are tailored to benefit the expectant mother and her baby. Prena...
More
Back to Basics! This class introduces basic poses, with a heavy focus on alignment and breath. Perfect for beginners to start off with the right fo...
More
|
[more from same Spa
]
[Show Less
]
5389
56451
|
This class is a Hatha Yoga class based on Agama Yoga. Agama yoga is unique among Yoga schools in this world, offering a style of Yoga that combines...
More
Traditional Hatha Yoga is characterized by being slow passed with static postures that are held for longer time the more modern styles of yoga like...
More
|
Links traditional Hatha postures into a sequence of movements that flow naturally from one to the next. This class will explore variations of sun s...
More
|
[more from same Spa
]
[Show Less
]
5388
56449
|
This class is a Hatha Yoga class based on Agama Yoga. Agama yoga is unique among Yoga schools in this world, offering a style of Yoga that combines...
More
Traditional Hatha Yoga is characterized by being slow passed with static postures that are held for longer time the more modern styles of yoga like...
More
|
Links traditional Hatha postures into a sequence of movements that flow naturally from one to the next. This class will explore variations of sun s...
More
|
5387
56446
|