What Exactly Is a Sound Bath? An Expert Guide to the Wellness Trend

What Exactly Is a Sound Bath? An Expert Guide to the Wellness Trend

In the rapidfire world of modern wellness, sound baths can be considered welcomingly antithetical. Instead of centering around a new and ever-changing product lineup, the practice simply uses the sound of instruments being played to improve mental wellbeing—sans supplements, juice shots, or face masks. So, how can you try it out for yourself? Two sound practitioners walk us through the process.

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