I always hear about cutting carbs to loose weight. I probably can not cut all carbs, but what are the most important dishes I should avoid ?
Low-carbohydrate diets have been all the rage for some time. And with an estimated 15 per cent of the UK population following a reduced-carb diet at any one time, they’re certainly popular. But, as anyone who has tried one can testify, there is something about carbohydrate denial that seems extraordinarily punishing.
Check this link out.
Thanks for the link.