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It is vital that the body receives right amount of nutrients to stay healthy
and for optimum performance, no matter what sports you are involved. Right choice of food and balanced intake to derive the main nutrients like carbohydrates, proteins, vitamins and minerals is important during sports training.
Active people or elite athletes applying much attention on their diet intake before, during and after training will have a higher competitive edge. MyKenzen sports nutrition program covers:
MyKenzen Nutrition Services provides tailor-made health & wellness services to corporations and individuals.