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Core strength is important in our daily tasks and more importantly, our overall well-being. Excess tummy fats can lead to back problems (amongst others) and one method to eradicate this issue is by strengthening the core muscles. At Lava Yoga, we have a program that’s been specifically designed and tailored to help strengthen your core. This core muscle training program not only strengthens but also creates the right balance between the abdominal and back muscles. This program is suitable for all levels and soon you’ll say goodbye to back issues with a healthier body and stronger core muscles!
Lava Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members.
Incorporating their signature style - Unification of Music and Hot Yoga, Lava Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, Lava Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy.