Please proceed to next
Calm your mind and body with this class that incorporates beautifully-composed original music. Our newest program yet, the sequence was put together by Eiko Ichikawa, one of our most popular Master Trainers in Japan. It promises a Vinyasa flow that is slower than LAVA FLOW 2 with each asana being held longer so you can go deeper. We begin the class by bringing awareness to the body and mind through breathing and meditation and as the music goes on, we continue this symphony in our movement right until savasana.
With this program, you improve on your muscle strength, endurance and stability. It is ideal for all levels and is highly recommended for beginners. Take a few of these classes and soon, you’ll be ready to take on LAVA FLOW 2! Beginner or an expert, our Vinyasa Flow program will help you achieve your body and mind goals.
Lava Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members.
Incorporating their signature style - Unification of Music and Hot Yoga, Lava Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, Lava Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy.