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Throughout the duration of the program we will take you on a nutrition journey. We will install you with the knowledge and the confidence to navigate the often confusing world of nutrition so you can develop sustainable long term eating habits.
4 WEEK PROGRAM
Perfect if you have a short term goal in mind or just want a kick start with your nutrition.
Shopping List and sample menu plans
Nutrition topics and useful tips
Ongoing support throughout program
Initial Meeting (1 hour)
Weekly weigh ins & check ins (30 mins)
Personalised nutrition program
Weekly focuses and program updates
At UFIT, we exist to inspire and guide our community of members to realise levels of fitness and confidence beyond what could be possible by themselves. Fitness isn’t our job, it is our way of life. This is our promise – to provide experienced , results-driven coaching that goes the extra-mile to help our members achieve their greatest transformation. Join our community. Together, we have the power to change.