Are strong massages better than soft ones ?

Are strong massages better than soft ones ?

I just want to ask if strong massages have a better effect on the muscles than soft ones. They are more painful, but I am not entirely sure if they are really help your body more.
Thanks for the advice.




Good massage is not painful at all. Healing massage such as TCM or meridian point massage or lymphatic drainage massage helps clear the blockage and jammed points, causing soreness in the affected areas. Yet the soreness and ache will reduce as the tension get released. Some poor massage cause pain by exerting too much strength. You can tell the difference between good massage and poor massage because a good massage only cause soreness in affected areas eg stiff neck and shoulder. Poor massage cause pain every where.
10/17/2013
sheena (3 posts) 

I like soft massage.

3/5/2015
Eddie (15 posts) 

Soft massages reduces stress from the body.

3/18/2015
Netra (10 posts) 

I prefer soft one, more relaxing and stress releasing. 

5/15/2015
Akriti (10 posts) 


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