How to Get a Clear Skin Naturally

How to Get a Clear Skin Naturally


1. Identify Your Skin Type
 It's important to know what kind of skin you have as oily, dry and normal skin demand different care.

Normal Skin: Not too oily, not too dry. You're really lucky if you have normal skin. However, it also requires cleansing, toning and moisturizing

Dry Skin has a dull appearance, which feels dry and itchy. Dry skin must we hydrated from inside and outside, as well as moisturized with creams or lotions.

Oily Skin has a shiny texture and is prone to acne. It's important to keep it oil free but moisturizing with oil free creams is equally important.

2. Drink Water
Water cleanses the body and eliminates the toxins Try to drink at least 2 liters of water everyday.

3. Natural Cleansers
Cleansers with too chemicals can be harmful to the skin. Try to use natural, organic cleansers which are much more effective than the cosmetic ones.

4. Diet
It's no surprise that eating lots of fruits, nuts, seeds, beans results in a healthy skin. Along with that, right vitamins and micro nutrients are also necessary.

5.Avoid Sun
for long

Sunlight is the source of vitamin D, but over exposure of sun can result in wrinkles and aging.  Use natural sunscreens with SPF of 15 if you're exposed to sun for extended periods.

Exercise :
15 minutes of exercise everyday is advised for not only healthy skin but healthy body. Just make sure to clean you face after exercising to remove dirt and sweat









There have been contradictory reports on the benefits of water. Wonder if it actually helps.
6/20/2014
Nasreen (7 posts) 


Please Login or Register to post a reply


relevant Articles

How to Cure Your Acne Naturally?
Acne is a problem faced by many people around the world. Many of them resort to medicines for ac ..   More

Skin Care for Boy 15 years
My son has quite some acne problems. Can anybody recommend me a good cleaning strategy for his s ..   More

Big pores on nose
Any additional ideas for getting rid of big black pores on the nose ? Already trying scrubbing g ..   More

Spa Treatments - The benefits
The things which give the feeling of being cared are hard tomiss and spa treatment is definitely ..   More

Spa Treatments - The benefits
The things which give the feeling of being cared are hard tomiss and spa treatment is definitely ..   More

Foot nails
I feel that my nails on the feet get harder and harder. Is there anything I can do against this ?  More

Non greasy hand creme
Any suggestion for a not-expensive hand moisturizer that doesnt leave your hands unusa ..   More

The Must Have Diet for Daily Skin
The secret of a healthy and gorgeous skin lies in the healthy diet which you take. Fresh and nut ..   More

Tips to Have Better Skin
     The skin tells it all. In fact the skin actually indicates how good you feel ..   More

The Basic Skin Care for Fresh and Glowful skin.
Everyone wantsto look as youthful as possible but for that to happen, one needs a set of skincar ..   More



All Articles

Are strong massages better than soft ones ?
I just want to ask if strong massages have a better effect on the muscles than soft ones. They a ..   More

What does ear candling actually do ?
Sorry for my ignorance on this, but can somebody tell my what ear candling actually do for me ? ..   More

Yago close to Tanjong Rhu
Does anybody have a recommendation for a good place for Yago close to Tanjong Rhu Road ?  More

Yoga instructor
Anybody has a suggestion for a good private yoga instructor ? What are the standard rates ?  More

Skin Care for Boy 15 years
My son has quite some acne problems. Can anybody recommend me a good cleaning strategy for his s ..   More

Personal Trainer
I am looking for a yoga / personal trainer - ideally in TJR area. I would be happy about any rec ..   More

Therapeutic Treatments for back allergies
I have a lot of very small pimples on my back / shoulders. I am not sure what kind of allergy it ..   More

Panda Eyes
Any good recommendation to get rid of panda eyes ?  More

Big pores on nose
Any additional ideas for getting rid of big black pores on the nose ? Already trying scrubbing g ..   More

Aromatherapy
Any good recommendation for aromatherapy close to TJR ?  More